Ageism is a concept created by the cosmetics industry, magazines, media of all kinds. The truth is our bodies age, we do not. We are eternal spirit, having a human experience. Our humanness ages. Our spirit is as young as we want it to be.
Spring time brings my birthday. Each year I have to evaluate whether I'm going to allow the number of years since my birth to define who I am and what I am capable of.
My truth today is, I am stronger and better than I've ever been. I know more, care more about others, care less about what the world sees when they look at me. My body is strong, my mind is stronger.
I dream big and believe all things are possible for me. How about you?